BODY IN BALANCE
AN ALTERNATIVE WAY TO HEAL
My Treatments
Each body holds the key to its own healing. As a Massage Therapist, I provide the treatments, resources, and tools necessary to unlock the innate potential each of us holds inside. I work to create a safe and compassionate environment for you to discover what will help you lead a healthier and more relaxed life. You can live the life you want, and as your Massage Therapist, I’m here to support you along the way.
Stretch and Unwind
Movement for body balance
I move you around to see where your pain is or where you are restricted. If you are in pain this is the treatment for you.
Therapeutic Massage
Natural Healing
Deep Tissue Massage is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.
Reflexology
Balance Your Energy
With my Reflexology therapy, patients claim to feel relaxed and renewed after each session. I’m trained in a variety of techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.
Clinical Massage
Focus and Rehabilitation
a focus-based modality where I perform assessments, measure range of motion and treat the problem areas to get you back on track.
Lymphatic Drainage
Keep it Flowing
A form of gentle massage that encourages the movement of lymph fluids around the body. a Lymphatic drainage massage benefits everyone, but it is especially good for people who have lymphedema, fibromyalgia, and other conditions that cause swelling.
Cupping Therapy
Deep Tissue release the tension
Restore balance, increase blood circulation, and reduce pain with this complementary therapy.
25 Reasons To Get MASSAGE
Relieve stress - Reduce anxiety - Manage low-back pain - Reduce muscle tension - Sleep better - Ease symptoms of depression - Promote relaxation - Decrease stress in cancer patients - Improve cardiovascular health - Reduce pain of osteoarthritis - Improve balance in older adults - Decrease rheumatoid arthritis pain - Temper effects of dementia - Lower blood pressure - Decrease symptoms of Carpal Tunnel Syndrome - Help chronic neck pain - Lower joint replacement pain - Increase range of motion - Decrease migraine frequency - Improve quality of life in hospice care - Reduce chemotherapy-related nausea - Relieve postoperative pain - Help fibromyalgia pain-Enhance exercise performance - Receive tension headaches
Testimonials
Not sure if my healing services will fit your needs? Take a look at what some of my current clients have said about their experiences with me and explore the many ways I have helped them.
Lynn really listened to me. Her massage was amazing and I can't wait to go back.
Lyla H.
Our commitment to you
Body in Balance is devoted to always putting our clients' health and well-being first and to bring the benefits of massage to everyone no matter the size of their wallet. Our core foundation is built on research and the benefits of massage on the human body and to bring that knowledge to our clients.
OUR PLEDGE TO YOU do no harm. Help you feel better. Listen to your needs. Collaborate with you to achieve faster healing. Share our knowledge of the latest research being done on the benefits of massage. Serve our community through giving back.
Contact
2909 Chambers Drive, Virginia Beach VA 23456
757-749-6849
